The 3-Day Diet by Gen Davidson, Victoria Black (Paperback, 2021)

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Published: 27 / 07 / 2021. The creators of the world's largest online fasting community bring you the easiest diet on the planet ~ 'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kilos' - Corinne.

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Product Information

The creators of the world's largest online fasting community bring you the easiest diet on the planet: you only have to be 'good' for 3 days a week, and then you can relax for the other 4 days. It's that simple! Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to long-term, sustainable weight loss. This book includes: - scientific research showing how The 3-Day Diet and intermittent fasting work - 60+ fresh, delicious recipes for every day of the week - meal plans and practical strategies for your fasting days - tips for a more balanced mindset to help you maintain and supercharge your weight loss - inspiring true stories of 3-day diet success from the SuperFast community. Hear from real community members who love The 3-Day Diet: 'It's just so easy and convenient' - Erica 'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast' - Kim 'I don't feel like I miss out on anything and still lose weight' - Jen 'It is so family-friendly - we can all enjoy healthy and delciious meals together' - Nicola 'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kilos' - Corinne

Product Identifiers

PublisherPan Macmillan Australia
ISBN-139781760984076
eBay Product ID (ePID)28049037401

Product Key Features

Book TitleThe 3-Day Diet
AuthorGen Davidson, Victoria Black
FormatPaperback
LanguageEnglish
TopicCooking, Low-Carb Cooking
Publication Year2021
Number of Pages240 Pages

Dimensions

Item Height244mm
Item Width173mm
Item Weight689g

Additional Product Features

Title_AuthorVictoria Black, Gen Davidson
Country/Region of ManufactureAustralia

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3.8
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Most relevant reviews

  • Waste of money

    Very disappointed in this book , why can they not write a diet book based on food that everyone has in their pantry and fridge !! Seriously!! Waste of money

    Verified purchase: YesCondition: New

  • Easy way to diet

    Book well written and easy to follow with good hints to help follow the diet plan of fasting 3 days per week.

    Verified purchase: YesCondition: New

  • Ms

    Reasonable price!

    Verified purchase: YesCondition: Pre-owned

  • 3 Day Diet

    Great book

    Verified purchase: YesCondition: New