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Mandala Energy: COME BACK TO YOUR TRUE NATURE by Manda Greasley (Paperback, 2021)

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Title:-Mandala Energy: Come Back to Your True Nature Author:-Manda Greasley Format:-Paperback ISBN13:-9781527295254 Language:-English Publisher:-Manda Greasley Publication Date:-2021 Pages:-276 Pages Category:-Mental Exercise Condition:-Brand New

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There are times when we feel a little lost, when we're not sure what's next, when we feel disconnected from who we are. We risk going a around in circles, getting nowhere quickly. With the support of yoga, discover a clear and positive way forward. A way that will leave you with a stronger, more flexible body, a clearer mind and a more open heart. A Mandala is a focal point to meditate upon, it's a circular symbol representing the universe and attracts energy. Here's to your energy and doing what makes your heart sing. Manda is a qualified life coach, ashtanga and yin yoga teacher, accredited with the Yoga Alliance