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Essential Atkins for Life Kit : Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health by Robert C. Atkins (2003, Mixed Lot)
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The ATKINS DIET The Essential Atkins for Life Kit is a comprehensive guide for maintaining a low-carb lifestyle, achieving permanent weight loss, and optimizing health. Written by renowned author Robert C. Atkins, this revised edition cookbook provides valuable tools, tips, and techniques for following the Atkins diet plan. With a mix of recipes, nutritional advice, and motivational tips, this essential kit is designed to help individuals achieve their health and fitness goals through a low-carb diet.
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About this product
Product Identifiers
PublisherSt. Martin's Press
ISBN-100312321600
ISBN-139780312321604
eBay Product ID (ePID)2847888
Product Key Features
Book TitleEssential Atkins for Life Kit : Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health
Number of Pages160 Pages
LanguageEnglish
TopicHealth & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Publication Year2003
FeaturesRevised
IllustratorYes
GenreCooking, Health & Fitness
AuthorRobert C. Atkins
FormatMixed Lot
Dimensions
Item Height3 in
Item Weight38.8 Oz
Item Length6.6 in
Item Width6.4 in
Additional Product Features
Intended AudienceTrade
LCCN2003-046935
Dewey Edition21
TitleLeadingThe
Dewey Decimal613.2/5
Edition DescriptionRevised edition
SynopsisA complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life The Essential Atkins for Life Kit Includes: Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams - Carb Gram Counter: Listings and information on protein and fat grams for each entry - Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional information Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants, A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 "New York Times" bestseller "Atkins for Life" "The Essential Atkins for Life Kit" Includes: Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams- Carb Gram Counter: Listings and information on protein and fat grams for each entry- Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional information Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants
LC Classification NumberRM237.73.A843 2003
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Ratings and reviews
Most relevant reviews
- 15 May, 2020
Atkins Diet
Good information. Easy to get ideas for m al planning.Verified purchase: YesCondition: Pre-owned
- 15 May, 2018
ATKINS FOR LIFE KIT
THIS BOOK IS SO TINY, & THE PRINT IS SOO TINY! NOT WORTH ITVerified purchase: YesCondition: Pre-owned
- 13 Apr, 2018
old old old
this item is very old,Verified purchase: YesCondition: Pre-owned
- 21 Sep, 2020
Haven't received this product.
Haven't received this product.Verified purchase: YesCondition: New
