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Essential Atkins for Life Kit : Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health by Robert C. Atkins (2003, Mixed Lot)
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The "Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health" is a comprehensive guide to the Atkins diet, written by Robert C. Atkins. The book is published by St. Martin's Press in 2003 and is a mixed lot format with 160 pages. The book is written in English and is illustrated with yes. It has a revised feature and falls under the genre of cooking and health & fitness. The book's topic includes health & healing, low carbohydrate, and diet & nutrition. The book's item weight is 38.8 Oz, item height is 3 in, item length is 6.6 in, and item width is 6.4 in.
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About this product
Product Identifiers
PublisherSt. Martin's Press
ISBN-100312321600
ISBN-139780312321604
eBay Product ID (ePID)2847888
Product Key Features
Book TitleEssential Atkins for Life Kit : Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health
Number of Pages160 Pages
LanguageEnglish
TopicHealth & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Publication Year2003
FeaturesRevised
IllustratorYes
GenreCooking, Health & Fitness
AuthorRobert C. Atkins
FormatMixed Lot
Dimensions
Item Height3 in
Item Weight38.8 Oz
Item Length6.6 in
Item Width6.4 in
Additional Product Features
Intended AudienceTrade
LCCN2003-046935
Dewey Edition21
TitleLeadingThe
Dewey Decimal613.2/5
Edition DescriptionRevised edition
SynopsisA complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life The Essential Atkins for Life Kit Includes: Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams - Carb Gram Counter: Listings and information on protein and fat grams for each entry - Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional information Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants, A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 "New York Times" bestseller "Atkins for Life" "The Essential Atkins for Life Kit" Includes: Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams- Carb Gram Counter: Listings and information on protein and fat grams for each entry- Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional information Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants
LC Classification NumberRM237.73.A843 2003
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Ratings and reviews
Most relevant reviews
- 15 May, 2020
Atkins Diet
Good information. Easy to get ideas for m al planning.Verified purchase: YesCondition: Pre-owned
- 15 May, 2018
ATKINS FOR LIFE KIT
THIS BOOK IS SO TINY, & THE PRINT IS SOO TINY! NOT WORTH ITVerified purchase: YesCondition: Pre-owned
- 13 Apr, 2018
old old old
this item is very old,Verified purchase: YesCondition: Pre-owned
- 21 Sep, 2020
Haven't received this product.
Haven't received this product.Verified purchase: YesCondition: New
