Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
Pilates - System 21 - The Ultimate Mind And Body Workout (DVD, 2003)
ounz (17877)
99.4% positive Feedback
Price:
£31.99
Free postage
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
We quality check all of our products before dispatch.
- Buy it nowPilates System 21 The Ultimate Mind and Body Workout (2003) Vick DVD Region 2
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
An exercise workout based on the Pilates technique, which combines body and mind by way of controlled movements, to increase body awareness. Helps to improve posture and relaxation.Product Identifiers
EAN5014138297114
eBay Product ID (ePID)30047045
Product Key Features
ActorChris Hocking
Aspect Ratio4:3
Film/TV TitlePilates-System 21-The Ultimate Mind and Body Workout
Release Year2003
FormatDVD
LanguageEnglish
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time55 Mins
Additional Product Features
CertificateE
Number of Discs1
Format DescriptionDVD 5
Sound sourceDolby Digital Mono
Movie/TV TitlePilates - System 21 - The Ultimate Mind And Body Workout
All listings for this product
![Pilates: System 21 [DVD], Very Good, , Vicki Norwood](https://i.ebayimg.com/images/g/stIAAOSwxAlj67yc/s-l225.jpg)
![Pilates: System 21 [DVD]](https://i.ebayimg.com/images/g/slEAAeSwak5oP0lM/s-l225.jpg)
![Pilates: System 21 [DVD] - DVD G3VG The Cheap Fast Free Post](https://i.ebayimg.com/images/g/EQYAAeSw2DNoH6SW/s-l225.jpg)
![Pilates: System 21 - Ultimate Mind & Body Workout [DVD]](https://i.ebayimg.com/images/g/PPgAAOSwhtNkgEyJ/s-l225.jpg)
![Pilates: System 21 [DVD] {Free P&P Tracked 24}](https://i.ebayimg.com/images/g/oRAAAMXQQJBQ8xGK/s-l225.jpg)
![Pilates: System 21 [DVD]](https://i.ebayimg.com/images/g/mFMAAOSw8SZiTI22/s-l225.jpg)
Ratings and reviews
Most relevant reviews
- 08 Sep, 2021
Pilates DVD - recommended.
Excellent video. A very beneficial, gentle, everyday routine. I've been using it for more than 20 years, and I recommend it highly for all ages and states of health. You need a suitable large space with a firm floor, and some un- obstructed wall to use for support in two of the exercises. Full marks to Chris Hocking and her superb System 21.Verified purchase: YesCondition: Pre-owned
- 27 Apr, 2020
Excellent all over exercise for all ages
This is a really good gentle overall workout. I first used it after having some problems with my back and neck but having recovered use it regularly still. Makes you feel really good and keeps me in shape. I have tried several other dvds but this is the best. Don't think that because it's gentle it isn't effective.Verified purchase: YesCondition: Pre-owned
![American Pie (1999) [Blu-ray / 4K Ultra HD + Blu-ray]](https://i.ebayimg.com/images/g/2ncAAOSwq51oU~RD/s-l225.jpg)
![Starman Limited Edition Steelbook [12] (2 Disc) 4K UHD/Blu Ray NEW IMPORT](https://i.ebayimg.com/images/g/ragAAOSwszhoTmnW/s-l225.jpg)
![Gladiator II [15] 4K UHD](https://i.ebayimg.com/images/g/r5gAAOSwm4JnrgpP/s-l225.jpg)
![Tombstone [15] 4K UHD](https://i.ebayimg.com/images/g/FlgAAOSwxVNoQF78/s-l225.jpg)
![The Flash: Season 9 [12] DVD Box Set - Brand New Sealed - Region 1 *US IMPORT*](https://i.ebayimg.com/images/g/AIYAAOSwexxm7F24/s-l225.jpg)
![Lois & Clark - The New Adventures of Superman: Complete Series [PG] DVD Box Set](https://i.ebayimg.com/images/g/3YwAAOSwNVhoUDXB/s-l225.jpg)
