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Tai Chi For Beginners (DVD, 2003)

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£5.00
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Estimated delivery Thu, 13 Jun - Sat, 15 Jun
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Explore the ancient art of Tai Chi with this DVD titled "Tai Chi For Diabetes" starring Dr. Paul Lam. This DVD presents gentle exercises that are beneficial for overall health. The 90-minute DVD features a range of exercises that are easy to follow and are designed to promote good health while having fun. The DVD is compatible with all regions worldwide and features English language with subtitles. The format of the DVD is PAL and comes in a tall/DVD case. The DVD is perfect for individuals who are interested in martial arts, exercise, and fitness.