Good balanced workout that tones all parts of the body and also has enough aerobic segments.
Verified purchase: Yes | Condition: Pre-owned
Very good aerobic exercise video; one of the best on the market. Lovely and relaxing background scenery.
Verified purchase: Yes | Condition: Pre-owned
Great workout, i had it almost 15 years ago and by using it i lost 20kilos!!!It is very easy to follow and gives you a result in a coupple of weeks. It is a combination of aerobics and for the excersises you only need a chair and a some weights. Thank god i found it on dvd as in USA you can only find it in VHS tape.
Verified purchase: Yes | Condition: Pre-owned
I bought Elle Macpherson - The Body Workout, because I years back had it on video and was very satisfied with the exercises. Both their level of difficulty and the length of the complete workout. The trainer is very good. Furthermore, the Workout is filmed in amazing settings and the music is good.
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