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Put Old on Hold by Barbara Morris (2003, Trade Paperback)

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Put Old on Hold by Morris, Barbara May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less

About this product

Product Identifiers

PublisherGreenleaf Book Group

ISBN-100966784227

ISBN-139780966784220

eBay Product ID (ePID)30250333

Product Key Features

Publication Year2003

SubjectGeriatrics

Publication NamePut Old on Hold

LanguageEnglish

TypeTextbook

Subject AreaMedical

AuthorBarbara Morris

FormatTrade Paperback

Additional Product Features

Intended AudienceScholarly & Professional

SynopsisBarbara Morris distils her own experience and her daily contact with seniors into an easy-to-follow program to minimise and reverse the negative aspects of ageing. Her recommendations for optimum nutrition, exercise, and mental stimulation can halt, and even reverse, the onset of old age. The adverse effects of negative thinking about ageing are explained, and strategies for combating these self-defeating attitudes are outlined in detail. Tests to determine biological age give readers a sense of how young they are now and what needs to be done to set and achieve their goals., Barbara Morris distills her own experience and her daily contact with seniors into an easy-to-follow program to minimize and reverse the negative aspects of aging. Her recommendations for optimum nutrition, exercise, and mental stimulation can halt, and even reverse, the onset of old age. The adverse effects of negative thinking about aging are explained, and strategies for combating these self-defeating attitudes are outlined in detail. Tests to determine biological age give readers a sense of how young they are now and what needs to be done to set and achieve their goals.