Love the diary! Extremely colourful and well designed. Comes with stickers, place to write your initial weight and measurements then ways to compare them with subsequent readings and display gains and losses in both writing and visually (i.e. graphs and bubbles in a jar). Initial part of diary also has place to write exercise you have undertaken and plan meals weeks in advance. Daily entry part is great - allows you to write what you consume in the morning, afternoon, and evening, noting how hungry you are and what time you eat. There is a running total for calories consumed during those periods and space to subtract it to see your remaining calories for the day. You can also record how much water you have drunk, whether you have consumed 5 a day, how many mins you have walked/burnt calories and how much sleep you got that night. I love using it and it allows me to see what I have eaten over the days/weeks/months etc and track weight loss.Read full review
Verified purchase: Yes | Condition: New
Wasnβt what I was expecting I was hoping for like a journal type thing were I could plan meals have space to put in recipes. Mainly just a bit more space to write things down. I like the total treats and todays healthy habits. The set out is ok. Really like that itβs sit along side with slimming world. The treat and sleep trackers are really great idea. If you could do one for a whole year that would be amazing.
Verified purchase: Yes | Condition: New
Had many journals for tracking my slimming world plan.. Thought this one would be like the rest and be a twelve week diary.. Works out expensive for what you get as you can buy the official one from the class cheaper.. Basically it's the same lay out as others I have bought.. It's good for staying on track but I would recommend shopping around or buying from the class if you go to it
Verified purchase: Yes | Condition: New
The diary itβs self is exactly how I wanted it with the ability of writing meals in but hadnβt read the details as I thought I was getting a 13 week diary when itβs 6 weeks which made it a bit pricy as I can buy a proper SlimmingWorld on for Β£5 with 13 weeks in but not in this format. Still good quality
Verified purchase: Yes | Condition: New
Love my new diary! So easy to use and has everything in there you may need to account your progress with Slinming world
Verified purchase: Yes | Condition: New
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