Yes I would recommend this quality product. Making your own Kefir is very easy and is much cheaper than buying it ready made from the Supermarket. I drink half a cup before each meal to line my stomach with friendly bacteria and it has improved my digestion. I did watch a couple of videos on You tube to understand how to do it. After 2 weeks my culture has doubled in size so I can share it with a friend. I first heard about it on the Archers (Radio 4) so it must be good. Thanks again. PKT
Verified purchase: Yes | Condition: New
Really low quantity to start making kefir, however, transfer the grains in a new glass or plastic jar, I recommend plastic so it does not break etc, and top it off with milk, leave a bit of room as it expands. I recommend a bigger quantity of milk to start with, like 0.5L so the grains can have room to grow, do not disturb for 2-3 days and leave in a warm dark place. AVOID METAL. In about 2 weeks you will have enough grains to make kefir in 48h or less for 0.5L. When grains grow I recommend taking a bigger container to allow it to grow until you obtain a decent amount of grains.
Verified purchase: Yes | Condition: New
I have bought kefir from many sellers over the years due to me going through phases of needing it, and can legitimately say that these grains are some of the best that I have ever tried! I use gold top milk, leave on the counter for 2-3 days and strain out the creamy zesty goodness, adding to oats or drinking with some crushed fruit. I can also confirm that the kefir produced by these grains has a calmative therapeutic effect on the stomach. Adam certainly knows what he is doing, and I would 100% recommend this product to anyone over some of the disappointing alternatives that I have tried.
Verified purchase: Yes | Condition: New
The kefir is very easy to make and has been a fantastic cure for my ongoing stomach problems since returning from Egypt 3 years ago. I now have my energy and life back. I have only been taking it for a month now but so far very very good. Thank You so much as the doctors had given up on me. It tastes delicious s well. I would thoroughly recommend this product.Angela x
Verified purchase: Yes | Condition: New
I bought this culture a few weeks ago & I’d never made kefir before so was really a bit worried about how to go about the process. I’d previously spent a fortune on the ready made product so didn’t think it would be easy to make, but I was so very wrong. Although the grains that arrived in the packet were only a small amount (was a bit worried about that too but I needn’t have been as they grew so fast), they came with basic instructions & so that gave me an initial guide on what to do - the rest of the info I found on the internet. My grains are raw for mixing with raw goats milk. I now have so many grains I‘m actually having to eat them whole just to keep my supply down. Totally recommend - if even me ‘the amateur’ can do it then anyone can. My 3yr old is also a fan (i mix hers with a ripe banana, blueberries, flaxseed, hemp oil...yum!)Read full review
Verified purchase: Yes | Condition: New
I used make kefir since 10 years already. I had my first bunch from a Polish friend, and since then i never stopped to make kefir. Of course along the years i mastered the production, and recognise pro and cons. I used to freeze some of my multiplied grains to re use them at the need or give as gift to friends and family. Last year i start to use goat milk instead of the cow’s one, we like it more and is easier to be digested. But since i switched the milk i noticed something was wrong with my kefir, until they died. So sad. So i needed to replace them quickly. I was a bit uncomfortable at the first in buying this grains, but against of all, i received them very quickly, perfectly healthy and made a good kefir since the first day. That’s good! ;-)
Verified purchase: Yes | Condition: New
I am truly impressed with these kefir grains. They set to work almost immediately and I had my first batch of kefir inside 48 hours. First 2 batches made with organic, whole cow's milk were creamier than I expected and tasted lovely. Tried it on its own and then added a little maple syrup - on balance I probably prefer it without the syrup. 3rd batch made with coconut milk, that turned out more of a liquid than yogurt consistency. Still tasted lovely but my 4th batch, fermenting as I write, is organic whole milk and I'll be sticking with that. Prior to buying these grains I tried one of those kits with the dehydrated powder, didn't work at all and I'm so glad I bought these real grains. Excellent value for money, great taste and fabulously healthy...great stuff!
Verified purchase: Yes | Condition: New
The kefir grains arrived in the post in a small sachet and were easy to get going in a glass of milk. I've now got a nice active culture on the go - making very good kefir. Good clear single sheet of instructions included. Would definitely recommend getting your grains from this company.
Verified purchase: Yes | Condition: New
The instructions are simple and clear, and although the first batch did need 48hrs as the instructions suggest, after that its just 24hrs for each batch. Making a small amount daily is better than trying to make lots in one go, and these grains produce better kefir than ones I've bought elsewhere.
Verified purchase: Yes | Condition: New
It's so easy to do, never heard of Kefir till last week,anybody can do it,the most important thing is absolute cleanliness,buy a cheesecloth, a set of plastic sieves and glass containers if you don't already have any,boil everything and away you go, it' like a monster in a horror film, getting bigger every day, Neil
Verified purchase: Yes | Condition: New
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best-selling in Other Natural Remedies
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Other Natural Remedies