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Speakmans' Key to Anxiety by Eva Speakman and Nik Speakman (2019, Trade Paperback)
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The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives.
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About this product
Product Identifiers
PublisherSpring Publications, Incorporated
ISBN-101841883212
ISBN-139781841883212
eBay Product ID (ePID)3038402041
Product Key Features
Book TitleSpeakmans' Key to Anxiety
Number of Pages288 Pages
LanguageEnglish
TopicPsychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias, Self-Management / Stress Management
Publication Year2019
GenreSelf-Help, Psychology
AuthorEva Speakman, Nik Speakman
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight11.4 Oz
Item Length9.2 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
TitleLeadingThe
Dewey Decimal616.8522
SynopsisThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life., The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
LC Classification NumberRC531
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