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Speakmans' Key to Anxiety by Eva Speakman and Nik Speakman (2019, Trade Paperback)

World of Books USA (1180567)

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Author:Speakman, Eva. All of our paper waste is recycled within the UK and turned into corrugated cardboard. Can't find what you're looking for?. Book Binding:N/A. World of Books USA was founded in 2005.

About this product

Product Identifiers

PublisherSpring Publications, Incorporated

ISBN-101841883212

ISBN-139781841883212

eBay Product ID (ePID)3038402041

Product Key Features

Book TitleSpeakmans' Key to Anxiety

Number of Pages288 Pages

LanguageEnglish

TopicPsychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias, Self-Management / Stress Management

Publication Year2019

GenreSelf-Help, Psychology

AuthorEva Speakman, Nik Speakman

FormatTrade Paperback

Dimensions

Item Height0.9 in

Item Weight11.4 Oz

Item Length9.2 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

TitleLeadingThe

Dewey Decimal616.8522

SynopsisThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life., The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

LC Classification NumberRC531