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The Firm - Fast Firm: Upper Body Sculpt (DVD, 2004)

5.02 product ratings

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About this product

Product Information

The Firm program presents another innovation in fitness with its Fast & Firm series, which condenses challenging routines into speedy 30-minute workouts for maximum benefit in minimal time. In this volume, Firm instructor Janet Brooks leads viewers through a timesaving blend of yoga, Pilates, and Firm exercises specially designed to sculpt and shape the muscles of the upper body while fitting into even the busiest of schedules.

Product Identifiers

UPC0767712812870

eBay Product ID (ePID)30499039

Product Key Features

RatingNR

Movie/TV TitleFirm-Fast & Firm: Upper Body Sculpt

FormatDVD

Release Year2004

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness

Additional Product Features

Number of Discs1

Country/Region of ManufactureUSA

Film CountryUSA

Release Date20040518

Ratings and reviews

5.0

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by marimas9637
09 Jul, 2020
All Fitness Levels
Effective fitness results for all levels.
Verified purchase: YesCondition: Pre-owned

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