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Mini Habits for Teens : Small Changes to Help You Navigate Life's Challenges by Kate Gladdin (2021, Trade Paperback)

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Estimated delivery Fri, 10 Oct - Mon, 20 Oct

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About this product

Product Identifiers

PublisherCallisto Publishing LLC

ISBN-101648769489

ISBN-139781648769481

eBay Product ID (ePID)3050097992

Product Key Features

Book TitleMini Habits for Teens : Small Changes to Help You Navigate Life's Challenges

Number of Pages176 Pages

LanguageEnglish

Publication Year2021

TopicGeneral, Social Topics / Self-Esteem & Self-Reliance, Health & Daily Living / General

GenreYoung Adult Nonfiction, Self-Help

AuthorKate Gladdin

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight14.3 Oz

Item Length8.9 in

Item Width5.7 in

Additional Product Features

Intended AudienceYoung Adult Audience

Reviews"Kate truly understands the mind of teens! This book has small, intimate sections to keep teens engaged, uplifted, and motivated to read and do more. It is designed with their busy minds and schedules at the forefront--read for 10 minutes or 2 hours and feel motivated to take on mini-habits that morph into great things! We all need small reminders from time to time that help us achieve our 'why.'" --Evelyn Frair, high school business teacher, youth apprentice coordinator, and student council advisor "In this book, Kate is fun, relatable, and knowledgeable about the importance of habits in a teen's life. She covers how maintaining good habits is the foundation for success. This book is very accessible for teens with her easy-to-read, entertaining, enjoyable writing style." --Sami Halvorsen, certified LCS life coach and host of The Teen Life Coach Podcast "A great primer for teens written by a pro! If your teen wants to start building mental and emotional resilience, this is where they begin." --Joey Mascio, life coach for teens and young adults, "Kate truly understands the mind of teens! This book has small, intimate sections to keep teens engaged, uplifted, and motivated to read and do more. It is designed with their busy minds and schedules at the forefront--read for 10 minutes or 2 hours and feel motivated to take on mini-habits that morph into great things! We all need small reminders from time to time that help us achieve our 'why.'" --Evelyn Frair, high school business teacher, youth apprentice coordinator, and student council advisor "A great primer for teens written by a pro! If your teen wants to start building mental and emotional resilience, this is where they begin." --Joey Mascio, life coach for teens and young adults, "Kate truly understands the mind of teens! This book has small, intimate sections to keep teens engaged, uplifted, and motivated to read and do more. It is designed with their busy minds and schedules at the forefront--read for 10 minutes or 2 hours and feel motivated to take on mini-habits that morph into great things! We all need small reminders from time to time that help us achieve our 'why.'" --Evelyn Frair, high school business teacher, youth apprentice coordinator, and student council advisor, "A great primer for teens written by a pro! If your teen wants to start building mental and emotional resilience, this is where they begin." --Joey Mascio, life coach for teens and young adults, "In this book, Kate is fun, relatable, and knowledgeable about the importance of habits in a teen's life. She covers how maintaining good habits is the foundation for success. This book is very accessible for teens with her easy-to-read, entertaining, enjoyable writing style." --Sami Halvorsen, certified LCS life coach and host of The Teen Life Coach Podcast

Grade FromSeventh Grade

Grade ToEleventh Grade

SynopsisSmall steps to help teens build a foundation for success There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time. What is a habit?-Learn the science behind what mini habits are and the three steps for turning positive behavior into something that's easy to do consistently. Home, school, and beyond-Discover how different habits can affect all areas of life, including health, relationships, social skills, and academic achievement. How habits can help-Experience the ways that mini habits like a regular sleep schedule or an organized studying style can make every day feel easier and more rewarding. Develop the little skills that create a sense of confidence and achievement with Mini Habits for Teens ., Small steps to help teens build a foundation for success There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time. What is a habit? -Learn the science behind what mini habits are and the three steps for turning positive behavior into something that's easy to do consistently. Home, school, and beyond -Discover how different habits can affect all areas of life, including health, relationships, social skills, and academic achievement. How habits can help -Experience the ways that mini habits like a regular sleep schedule or an organized studying style can make every day feel easier and more rewarding. Develop the little skills that create a sense of confidence and achievement with Mini Habits for Teens .