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Beyond Basic Yoga for Dummies (DVD)

valter44249 (1931)

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Price:

AU $12.00

Approximately£5.71

+ $42.00 postage

Estimated delivery Fri, 4 Jul - Tue, 15 Jul

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Condition:

Very Good

"Explore the world of yoga with the Beyond Basic Yoga for Dummies DVD featuring Sara Ivanhoe. This informative fitness documentary offers basic workouts in a PAL video format with a run time of 70 minutes. The DVD, housed in a tall/DVD case, is suitable for all regions and languages, making it a versatile addition to any collection. Get ready to enhance your health and fitness with this standard edition from V.E.G."

About this product

Product Information

Sara Ivanhoe presents this more advanced version of BASIC YOGA FOR DUMMIES. Upping the physical challenge of its predecessor, BEYOND BASIC YOGA aims to help one tone their entire body while increasing flexibility and exploring yoga more fully. This program presents 12 new postures and guides the viewer through a number of programs that will allow them to delve deeper into yoga while progressing at their own pace. Features: * Basic Yoga Workout * Intermediate Yoga Workout - The Sun Salute * Instructor Cueing Audio Option (for working to your own music)