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Reversing Osteopenia : The Definitive Guide to Recognizing and Treating Early Bone Loss in Women of All Ages by Kimberly Lynn McIlwain, Harris H. McIlwain and Laura McIlwain Cruse (2004, Trade Paperback)
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About this product
Product Identifiers
PublisherHolt & Company, Henry
ISBN-100805076220
ISBN-139780805076226
eBay Product ID (ePID)30513643
Product Key Features
Book TitleReversing Osteopenia : The Definitive Guide to Recognizing and Treating Early Bone Loss in Women of All Ages
Number of Pages240 Pages
LanguageEnglish
Publication Year2004
TopicWomen's Health, Diseases / Musculoskeletal
IllustratorYes
FeaturesRevised
GenreHealth & Fitness
AuthorKimberly Lynn Mcilwain, Harris H. Mcilwain, Laura Mcilwain Cruse
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight10.6 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2004-047528
Dewey Edition22
Dewey Decimal616.7/16
Edition DescriptionRevised edition
SynopsisFor the eighteen million American women afflicted with early bone-loss disease, here is the first comprehensive guide to identifying and controlling the condition before it progresses to osteoporosis., For the eighteen million American women afflicted with early bone-loss disease, here is the first comprehensive guide to identifying and controlling the condition before it progresses to osteoporosis Osteoporosis, which afflicts more than half of all American women over the age of fifty, is a widespread and all-too-familiar problem. Osteopenia, a milder bone-loss disease that is the forerunner of osteoporosis, is less well known but affects an estimated eighteen million young and middle-aged women-including women in their late teens and early twenties. Since many doctors associate low bone density exclusively with postmenopausal women, millions of women in their childbearing years suffer from undetected bone loss, putting them at risk for debilitating fractures down the road. In Reversing Osteopenia , Dr. Harris H. McIlwain and his two daughters, also rheumatologists, fill the knowledge gap about this easily diagnosable disease, help younger women recognize the risk factors for bone loss, and provide a five-step program for controlling and even preventing bone loss. Their age-specific recommendations for women in their twenties, thirties, forties, and fifties include - exercises that strengthen rather than threaten your bones - new information about foods that build bone density - ways to avoid medicines that rob bones of their strength - recommendations of natural dietary supplements This groundbreaking book offers new hope for young women at risk for osteopenia.
LC Classification NumberRC931.O716M38 2004
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