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Keane Edge : Mastering the Mindset for Real, Lasting Fat-Loss by Brian Keane (2022, Hardcover)

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Approximately£14.38

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Estimated delivery Mon, 4 Aug - Mon, 18 Aug

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About this product

Product Identifiers

PublisherGill Books

ISBN-100717191370

ISBN-139780717191376

eBay Product ID (ePID)3057255341

Product Key Features

Number of Pages336 Pages

Publication NameKeane Edge : Mastering the Mindset for Real, Lasting Fat-Loss

LanguageEnglish

SubjectClinical Medicine, Exercise, Motivational & Inspirational, Diet & Nutrition / Diets

Publication Year2022

TypeTextbook

Subject AreaHealth & Fitness, Self-Help, Medical

AuthorBrian Keane

FormatHardcover

Dimensions

Item Height1.1 in

Item Weight18.7 Oz

Item Length9.4 in

Item Width6.3 in

Additional Product Features

Intended AudienceTrade

TitleLeadingThe

ReviewsIn this insightful book Brian offers tips and tools to help you master your mindset, helping you to discover what works best for your health and fitness., Inspiring, helpful and full of facts. If things are going off track, open this and be guided back into the race.

Dewey Edition23

Dewey Decimal613.25019

SynopsisA leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before. Discover Brian's winning philosophy and get the edge on real, lasting fat-loss for life., Brian Keane's philosophy is simple: any diet will work so long as you stick to it.His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier.A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat-loss for life., Brian Keane's philosophy is simple: any diet will work so long as you stick to it.His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier.A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat-loss for life."In this insightful book Brian offers tips and tools to help you master your mindset, helping you to discover what works best for your health and fitness." - Anna Geary "Brian's passion for health and fitness shine through. This book will improve your health." - Karl Henry "Inspiring, helpful and full of facts. If things are going off track, open this and be guided back into the race." - Trisha Lewis

LC Classification NumberRM222.2