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I really like it..Its easy to follow and gets you working without too much confusion about complicated steps etc!! Rosemary is great for older birds like me but is also good for younger but maybe less fit people.. There is no pressure to overdo it...but you still get a great workout!! You can simply build up the effort level you work at as your fitness improves.
an easy to follow salsacise workout, three levels so you can combine or do them separately, and put as much energy as you want to
Verified purchase: Yes | Condition: Pre-owned
Love this dvd as it is quite low impact i m only doing the first section at the minute as i m building my fitness and protecting my knee but i love it xxx
Verified purchase: Yes | Condition: New
This DVD is excellent as you do not feel you are doing exercises. It makes you feel like you are dancing so you can really put a lot of effort into each routine. Therefore excellent for weight loss whilst enjoying yourself.
Verified purchase: Yes | Condition: Pre-owned
Replacing my original video. Very enjoyable.
Verified purchase: Yes | Condition: New
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