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Childbirth Workout - Gentle Ante And Post Natal Exercises (DVD, 2004)

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Price:

£2.74

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Estimated delivery Sat, 9 Aug - Thu, 14 Aug

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Condition:

Like New

This DVD offers a gentle and effective set of exercises for expectant and new mothers. With a focus on pregnancy and childbirth, the exercises are designed to help women stay healthy and active throughout their pregnancy and beyond. The DVD is suitable for all regions, and is available in English without any certification requirements. It features Gabrielle Dolan as the lead actor and has a run time of 54 minutes, making it a perfect addition to any mother's leisure and health routine.

About this product

Product Information

A fun way to exercise before and after childbirth. Gabrielle Dolan, a qualified nurse, mother and aerobics instructor, takes the viewer through a series of low intensity exercises.