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you get the warm up. This is really easy going and I have no real complaints about it. Next segment is the main workout. Um... no dancing involved that I could see. However, the exercises are simple and easy to follow, the girls look great and the instructor is clear and very unirritating. Could have done without him saying "enjoy the burn" quite so much though!! The workout is tough enough to make you sweat but not so tough that you will want to jack it all in and and lose all hope of ever keeping up. Next there is an utterly unhelpful dance segment which invloves a lot of posing and is totally unfollowable and just looks like a cheesy music video. This bit is blatantly not meant to be followed and is essentailly there so that men can enjoy themselves privately. Just skip it if you are actually trying to do a real workout. The cool down is again, simple and easy and I have no complaints. Overall: The Negatives: You do have to look at the the screen the whole time until you have done the DVD about 10 times. The music is basically the same song being pumped up and then chilled down over and over. Also there is a rather pathetic attempt to be sexy being made by Jodi the whole way through but I guess she got told to do that!!! The positives: It is a decent workout that is easy to follow and quite fun. Surely that means it does basically what it says on the tin even though the "dance" element is slightly debatable? Finally, this workout requires no equipment and just a wee space in the middle of your living room. Overall, give it a go if you want to get fitter - but not if you want to be a dance diva!!! And when you are done with it, lend it to your boyfriend!!Read full review
AWESOME Title: Hollyoaks Dance Workout See enlarged imageSee back coverStarring: HollyoaksGenre: Health/fitnessSub Genre: InstructionRelease date: 27 December 2004Format: DVD FREE trial, unlimited rentals from £7.97 a month Available from Tesco Extra RRP £17.99 Save £1.75 (10%) Price: £16.24 Product detailsNormally dispatched within 1 working day (what does this mean?) Delivery price details Hot products... Title: Yoga Work Out Format: DVD £14.24 RRP £15.99 Save £1.75 (11%) Title: Susanne Cox Detox Format: DVD £13.24 RRP £14.99 Save £1.75 (12%) Title: Chen Style Tai Chi - Push Hands And The Sword Form Format: DVD £16.99 RRP £19.99 Save £3.00 (15%) Christmas Gift IdeasJames Bond BOGOFSynopsis The Hollyoaks Girls Sarah, Ali and Jodi take you through three sections to the complete overall body exercise regime. - The Warm Up. - The Dance Workout. - The Cool Down. This cardiovascular workout will help you to tone and condition your body in an easy and fun way. Learn how to work every muscle in this simple dance routine as well as how to relax and revitalise your body. This season`s must-have guide to getting the shape you wantRead full review
I personally thought that fitness DVD was rubbish, it is more about the girls looking good…I felt that there was no direction to help you along the way . I bought the Natalie Cassidy fitness DVD before this hollyoaks one and thought it was much better and more enjoyable. Sorry not much I can really say on the subject
absolutly terrible! the dvd was just made simply to show off the 'sexy' hollyoaks girls, there isn't anybody really telling you what exercise/move to do they just seem to do it on their own all the while trying to look and act sexy. the camera angles are awful too so even if you wanted to see them to see the moves you'd have an hard job. xXx
I brought this product as i wanted to loose weight after giving birth to my son, however when i received it there was no fitness routines in there whats so ever! It was just a dvd on the three girls showing off their flat stomachs by dancing around not explaining step by step.
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