About this product

Product Information

Sikh instructor Gurmukh Kaur Khalsa leads viewers through a Kundalini yoga session intended to promote fitness and relaxation. Different from the slow hatha yoga moves familiar to many Western practitioners, Kundalini yoga employs quick movements from position to position, which increases heart rate, and different positions, such as kicks and arm lifts.

Product Identifiers

UPC0029956386303

eBay Product ID (ePID)31004337

Product Key Features

RatingNR

Movie/TV TitleLiving Arts-Kundalini Yoga with Gurmukh

FormatDVD

Release Year2004

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness

Additional Product Features

Region CodeRegion 1

Number of Discs1

Country/Region of ManufactureUSA

Film CountryUSA

Release Date20041012

Ratings and reviews

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5.0

5 product ratings

5 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

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Most relevant reviews

by ssmithviolet
15 Mar, 2023
A Great Workout
Gurmukh is an excellent teacher. The exercises in this yoga are great for waking you and energizing you. She helps you raise your energy including one with breath of fire. The exercises helped open me up and gave me energy. Really like the meditation and relaxation with gongs at the end.
Verified purchase: YesCondition: Pre-owned
by PwgX-ky3SOa@Deleted
01 Dec, 2018
Very inspiring program
This yoga i brought years ago on VHS and i wondered why manny celebrities bragged about her all the time. This product delivers and breaks all the barriers that hold us back in life. I finally brought it on DVD after so many years and ive stuck with it this time. It challenges you, but when you break through those challenges, your life will change. Ive tried many kundalini yoga DVD's, but this one really stood out for me. You wont be sorry you brought this DVD, i am very greatful. I brought one for my friend who suffers from depression and its turning her life around. As kundalini feeds the brain you are exposed to unlimited possibilities and self healing. I encourage anyone who is looking to break down limitations in life and to get on the road to a happy and fulfilling path to try this. Im glad i found this program again. Highly recommend it.
Verified purchase: YesCondition: Pre-owned
by cami062430
08 May, 2020
Greatest Kundalini Program on Video
I love this DVD. I have had it for many months, but bought two more to share with friends. They aslo love the routine and sequencing. Love Gurmukh! Thank You, Sat Nam
Verified purchase: YesCondition: Pre-owned
by jessic-30
08 Sep, 2019
Great! Thanks very much
Terrific
Verified purchase: YesCondition: Pre-owned
by cbarn1066
10 Jan, 2017
Happy
I'm happy
Verified purchase: YesCondition: New