Pilates For Beginners (DVD, 2003)

Legendary Medias NinjaGumbySquirrel (2080)
98.2% positive Feedback
Price:
C $11.21
Approximately£6.00
+ $13.20 postage
Estimated delivery Thu, 4 Dec - Mon, 2 Mar
Returns:
14 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Good

About this product

Product Information

Instructor Jillian Hessel combines classic Pilates with her own BEAM (Breath, Energized, Align, and Move) method. PILATES FOR BEGINNERS also includes a posture review guide, an anatomical overview of the key pilates muscles, and a detailed breathing section.

Product Identifiers

UPC0029956010109
eBay Product ID (ePID)3437077

Product Key Features

RatingNR
Movie/TV TitlePilates for Beginners
FormatDVD
Release Year2003
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness

Additional Product Features

Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20030812

Ratings and reviews

4.2
6 product ratings
  • 2 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

  • Great for weak backs

    This DVD has been great for me as I started to workout after having a baby. I've had a lot of back pain after giving birth and took it very slow, which the instructor allows for in her teaching. It's a calming workout with emphasis on proper form, which I know will help as I move on to more advanced levels of Pilates. Highly recommend this one!

    Verified purchase: YesCondition: Pre-owned

  • DVD

    Easy workouts

    Verified purchase: YesCondition: Pre-owned