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Basic Yoga Workout For Dummies (DVD, 2005)
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Basic Yoga Workout For Dummies [DVD] 2005 Brand New & Sealed
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About this product
Product Information
BASIC YOGA WORKOUT FOR DUMMIES eases newcomers into yoga with easy-to-follow, step-by-step instructions for the 12 essential yoga postures. The workout is designed to make the ancient practice accessible to everyone and allow for maximum health benefits, including stress reduction, relaxation, pain relief, improved muscle tone, and increased strength and flexibility. Ideal for beginners of any age and fitness level, the programme also includes a bonus intermediate yoga workout for those ready to move beyond the basics.Product Identifiers
EAN5060020621352
eBay Product ID (ePID)3961096
Product Key Features
ActorSarah Ivanhoe
Film/TV TitleBasic Yoga Workout for Dummies
DirectorAndrea Ambandos
Release Year2005
FormatDVD
LanguageEnglish
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time85 Mins
Additional Product Features
CertificateE
Number of Discs1
Movie/TV TitleBasic Yoga Workout For Dummies
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Ratings and reviews
Most relevant reviews
- 07 Dec, 2017
Yoga for Dummies
I cannot really recommend this DVD. The presenter shows poses well for a complete beginner but I thought there would be a workout where we could just get on with it after instruction but no. This means the yoga practice is not as relaxing as it should be. I'd try another.Verified purchase: YesCondition: Pre-owned
- 14 Dec, 2017
Worth the money
Very good yoga instructor she has a nice relaxing voice exercises are well explained there are also easier alternatives givenVerified purchase: YesCondition: Pre-owned
- 25 Sep, 2019
Quick crash course introduction to Yoga.
A great introduction to Yoga. Paced at a good rate with clear instructions and easy to follow.Verified purchase: YesCondition: Pre-owned
- 13 Jun, 2018
Ignore the name
Despite the name it's a brilliant starter dvd for someone like myself who is partially disabled. Hopefully can get more advanced the more I practice but would recommend to anyone looking to get into yogaVerified purchase: YesCondition: Pre-owned
- 10 Jul, 2019
Yoga for dummies
OkVerified purchase: YesCondition: Pre-owned
- 22 Jan, 2021
Clear lessons
Easy to follow instructions.Verified purchase: YesCondition: Pre-owned
- 16 Oct, 2019
Broken
The DVD skips a whole sectionVerified purchase: YesCondition: Pre-owned
- 22 Dec, 2016
Very pleased x
Verified purchase: YesCondition: New
- 15 Jan, 2020
delighted
excellent dvdVerified purchase: YesCondition: Pre-owned
