Picture 1 of 1

Integrative Nutrition: A Whole-Life Approach to Health and Happiness by Joshua Rosenthal, MScEd (Hardcover, 2019)

plsshipfast (10527)

98.4% positive Feedback

Price:

£32.72

Free postage

Estimated delivery Wed, 4 Jun - Thu, 12 Jun

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Good

Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health.

About this product

Product Information

There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance-yet people continue to eat poorly, gain weight, and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes. With Integrative Nutrition, readers will learn the truth about food corporations, pharmaceutical companies and obesity; weigh the strengths and weaknesses of popular diets and cleanses; discover why the body craves certain foods and the benefits of listening to those cravings; explore the connection between food, sexuality, spirituality, and work; release dependency on restaurant food, fast food, and processed food; and much more.