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Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood by Rachel Gow (Paperback, 2021)
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Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management.
- Buy it nowSMART FOODS FOR ADHD & BRAIN HEALTH By Rachel Gow (Paperback / softback)
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Product Information
Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.Product Identifiers
PublisherJessica Kingsley Publishers
ISBN-139781785924460
eBay Product ID (ePID)4046640705
Product Key Features
Number of Pages288 Pages
LanguageEnglish
Publication NameSmart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood
Publication Year2021
SubjectHealthcare System, Teaching
TypeTextbook
AuthorRachel Gow
FormatPaperback
Dimensions
Item Height228 mm
Item Weight360 g
Item Width152 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorRachel Gow
All listings for this product
item 6 Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive
£18.72
Free postage
item 23 SMART FOODS FOR ADHD & BRAIN HEALTH By Rachel Gow (Paperback / softback)
£23.60
Free postage
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