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Flexible Body by Roger Frampton (2018, Trade Paperback)
BookBox Bargain Books (159422)
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£7.99
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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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We are born with perfect spines that can move in millions of ways. Forget everything you think you know about exercise.
- Buy it nowThe Flexible Body: Move better anywhere, anytime in 10 minutes a day New Book
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About this product
Product Identifiers
PublisherPavilion Books
ISBN-101911216945
ISBN-139781911216940
eBay Product ID (ePID)4046642197
Product Key Features
Number of Pages160 Pages
Publication NameFlexible Body
LanguageEnglish
Publication Year2018
SubjectExercise, General, Physiology, Yoga, Gymnastics
TypeTextbook
Subject AreaHealth & Fitness, Sports & Recreation, Medical
AuthorRoger Frampton
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight21 oz.
Item Length9.3 in
Item Width7.6 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 17 Aug, 2018
you will get there in the end
At my age it's a little daunting but this book does encourage you that slowly and gently is ok at your own pace you will get there in the end. Heads up if you are of older years have someone somewhere in the house to put kettle on because you will need them to until you master these moves 🤣Verified purchase: YesCondition: New
- 01 Apr, 2020
every page a gem
such sound exercise plan which should give you great mobility and strength.Verified purchase: YesCondition: New
- 09 May, 2019
Great
Great bookVerified purchase: YesCondition: New
- 29 Dec, 2018
Great
Its greatVerified purchase: YesCondition: New
- 05 Feb, 2020
There some very interesting exercises
Verified purchase: YesCondition: Pre-owned
