Picture 1 of 2

Stock photo

The Flexible Body: Move better anywhere, anytime in 10 minu... by Roger Frampton - Picture 1 of 2

The Flexible Body: Move better anywhere, anytime in 10 minu... by Roger Frampton - Picture 2 of 2

Flexible Body by Roger Frampton (2018, Trade Paperback)

4.85 product ratings

World of Books Ltd (10417021)

98.6% positive Feedback

Price:

£4.99

Free delivery in 2-3 days

Estimated between Sat, 26 Jul and Mon, 28 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Very Good

Forget everything you think you know about exercise. We are born with perfect spines that can move in millions of ways. Author:Frampton, Roger. In 2002, World of Books was founded on an ethos to do good, protect the planet, and support charities by enabling more goods to be reused.

About this product

Product Identifiers

PublisherPavilion Books

ISBN-101911216945

ISBN-139781911216940

eBay Product ID (ePID)4046642197

Product Key Features

Number of Pages160 Pages

Publication NameFlexible Body

LanguageEnglish

Publication Year2018

SubjectExercise, General, Physiology, Yoga, Gymnastics

TypeTextbook

Subject AreaHealth & Fitness, Sports & Recreation, Medical

AuthorRoger Frampton

FormatTrade Paperback

Dimensions

Item Height0.9 in

Item Weight21 oz.

Item Length9.3 in

Item Width7.6 in

Additional Product Features

Intended AudienceTrade

Ratings and reviews

Learn more

4.8

5 product ratings

4 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Most relevant reviews

by shalaslet
17 Aug, 2018
you will get there in the end
At my age it's a little daunting but this book does encourage you that slowly and gently is ok at your own pace you will get there in the end. Heads up if you are of older years have someone somewhere in the house to put kettle on because you will need them to until you master these moves 🤣
Verified purchase: YesCondition: New
by gdre7772
01 Apr, 2020
every page a gem
such sound exercise plan which should give you great mobility and strength.
Verified purchase: YesCondition: New
by zahracollections
09 May, 2019
Great
Great book
Verified purchase: YesCondition: New
by franciscserran_8
29 Dec, 2018
Great
Its great
Verified purchase: YesCondition: New
by gonzales1502
05 Feb, 2020
There some very interesting exercises
Verified purchase: YesCondition: Pre-owned