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Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout by Marcin Majchrzak (Paperback, 2020)

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Author: Marcin Majchrzak. Title: Scorpio Training. Kettlebell Exercises. Series: Way of the Scorpio. Release Date: 03/05/2020. Format: Paperback. Type: Paperback. Release Year: 2020.

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Product Information

Scorpio Training: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Planand Full Body Workout! Why kettlebell? This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back. The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more! What YOU get: TRAINING TIPS WARM UP PLAN FULL BODY WORKOUT SIMPLE AND CLEAR INSTRUCTIONS 65 EXERCISES EACH MUSCLE GROUP SIMPLE HOME EXERCISES 140 PICTURES! Get your now and keep your body and condition in shape! Remember if you don't move forward, you move backward!

Product Identifiers

PublisherIndependently Published

ISBN-139798642913871

eBay Product ID (ePID)4049057381

Product Key Features

Publication Year2020

Book TitleScorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout

Number of Pages88 Pages

LanguageEnglish

GenreSports

AuthorMarcin Majchrzak

Book SeriesThe Way of the Scorpio

FormatPaperback