Picture 1 of 1

Stock photo

Workout & Weight Loss Planner by Matt Adams (Paperback, 2021)

wordery_specialist (613885)

99% positive Feedback

Price:

£18.99

Free postage

Estimated delivery Tue, 24 Jun - Tue, 1 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Workout & Weight Loss Planner by Adams 9781678085773 (Paperback, 2021) Delivery UK delivery is usually within 10 to 12 working days. International delivery varies by country, please see the Wordery store help page for details.

About this product

Product Information

This easy to use book will help you log your daily stats to solidify healthy eating and exercise habits. Workout Planner offers simple ways to: - Record important daily statistics. Write down your weight, what you ate, how much you exercised and how well you looked after yourself each day. - Review your progress. Weekly checks help you track your progress and adjust your habits as you progress. - Keep track of your goals. Set your goals as you begin your journey, record your daily goals, and rate your success at the end of the book.