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A very good dvd of ideas and recipes.Almost as good as having the good doctor there with you.There is a choice of going on the internet and obtaining more reci.pes
This DVD is excellent for outlining how you should eat healthly. I have enjoyed watching it over and over again I like Gillian McKeith she's very informative on what foods are good and bad.
this dvd is A1 . since following this plan me and my brother have lost over 20 kg each. very easy to understand. very good
I love this DVD as it works alongside your diet and encourages you in the right direction. There are two dvds with this and both were great
very good and lots of information, ideal for weight loss program and very inportant in formation about what to and not what to eat.
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