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this fitness dvd, comes in a brightly coloured cover and case, made in 2003 this dance dvd is now old. i decide to try this form of exercise because i struggled to follow some of the more boring ones. i felt i need something that was fast moving and fun and you certainly get this with jade's dvd. it is quite easy to follow and works you out with fun. it would be great to bring out a more modern up to date dvd of this kind. it was fun, energetic and most of all i felt i had had a good workout.
I bought this item as I needed to tone up and become a little bit fitter. I love this dvd, and believe me I have owned a lot of workout DVD's in my time! The dance routines are good fun to do and dont really need to much practice to pull them off once I had done the routines three or four times I did get the hang of it and it is great fun. The dance routines do get all of yourdifferent muscles working and does give positive results. I generally think that it is a much better workout than aerobics that becomes quite boring quite quickly, so I would recommend this DVD.
This DVD is just ok. I bought it because I thought as it said on the cover if Jade could do then why could'nt I. Well the reason I could'nt is this, the dances are good but the instructions could have been better, more detailed and should have been shown in slower more broken down steps. It takes alot of going back over the stuff you have just watched and starting and stopping which starts to get a bit annoying after a while and you don't excatly get the workout that you were hoping for. The music is somewhat boring. I was expecting up to date chart music to dance to but it was stuff I'd never even heard of!!
THE NEW JADE DANCE WORKOUT. Review A Dance workout. Big Brother favourite, love her or hate her, Jade Goody was entertaining! And very honest about her love of food and lager. After leaving the house Jade dove straight into leading a healthier lifestyle and has shed many pounds in the process. In her new workout DVD Jade shares her secrets for combining a fun life with a healthy look.
Like everyone at this time of year, I am worried about the pounds I have piled on over Christmas, so brought this DVD. Also like most of us, I dont tend to do any form of exercise... I brought this and have had a go and think it's great! It wears you out, but isnt as difficult as some of the work out DVDs that I have brought in the past (i.e, hard to follow, boring, etc etc). Get it and have a go yourself, it is exercising, but with fun! Clair2429
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