Product Information
Kelly Holmes presents a guide to getting fit. Exercises include: stretches, how to make the most of walking and jogging, strength building exercises, circuit workout and exercises to lubricate the joints. Also includes training dos and don'ts.Product Identifiers
EAN5051011064821
eBay Product ID (ePID)47852260
Product Key Features
ActorKelly Holmes
Film/TV TitleKelly Holmes-First Steps to Fitness
Release Year2005
FormatDVD
LanguageEnglish
FeaturesTraining Dos and Donts\Healthy Eating Basics\Advice on Shoes
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time105 Mins
Additional Product Features
CertificateE
Number of Discs1
Movie/TV TitleKelly Holmes - First Steps To Fitness