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About this product
Product Information
Fitness trainer Dee Thresher puts Charlie Brooks through her paces with five ten minute workouts. Includes: warm-up, disco, combat, high intensity, and pilates cool-down.
Product Identifiers
EAN5050582401530
eBay Product ID (ePID)49240822
Product Key Features
ActorCharlie Brooks
Aspect Ratio16:9 Anamorphic
Film/TV TitleCharlie Brooks-Before and after Workout
Release Year2005
FormatDVD
LanguageEnglish
FeaturesWidescreen, With Subtitles
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time60 Mins
Additional Product Features
CertificateE
Country/Region of ManufactureUnited Kingdom
Number of Discs1
Sound sourceDolby Digital Stereo
Movie/TV TitleCharlie Brooks - Before And After Workout
Safety information
Manufacturer / EU responsible person
EU responsible person
Company name
L V Partnership
Address
4 Canberra Park, Newtownabbey, Antrim, BT367UN, UK
Great work out, and very easy to get the hang of, unlike some other workout dvds I've tried in the past which have such complicated routines. I've only done this once so far, and had no difficulties getting the routine. It doesn't feel like a hard or rigorous workout, but still got me sweating and out of breath, so it definitely does the job.
I am 60 and this DVD was excellent just at the right pace for me x most enjoyable if there is a fault the music could have been better, but the excersise excellent.