15 Minute Workouts For Dummies (DVD, 2005)

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This unintimidating program shows you how to maximize your toning efforts in easy-to-understand language and makes it easy to fit exercise into your schedule.

About this product

Product Information

From the 'For Dummies' series of videos this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15-minute workouts for those short of time, there are four separate workouts that target the arms, abdominals, thighs, and buns.

Product Identifiers

EAN5060020625046
eBay Product ID (ePID)49341656

Product Key Features

Film/TV Title15 Minute Workouts for Dummies
FormatDVD
LanguageEnglish
Release Year2005
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time85 Mins

Additional Product Features

Number of Discs1
CertificateE
Movie/TV Title15 Minute Workouts For Dummies

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2.5
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  • good exercise dvd

    excellent quality and good value

    Verified purchase: YesCondition: Pre-owned

  • Good useful dvd

    Verified purchase: YesCondition: Pre-owned