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Miracle Ball Method, Revised Edition : Relieve Your Pain, Reshape Your Body, Reduce Your Stress by Elaine Petrone (2020, Trade Paperback)
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About this product
Product Identifiers
PublisherWorkman Publishing Company, Incorporated
ISBN-101523510749
ISBN-139781523510740
eBay Product ID (ePID)5038391113
Product Key Features
Edition2
Book TitleMiracle Ball Method, Revised Edition : Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Number of Pages176 Pages
LanguageEnglish
Publication Year2020
TopicPain Management, Healing
FeaturesRevised
IllustratorYes
GenreHealth & Fitness
AuthorElaine Petrone
FormatTrade Paperback
Dimensions
Item Height4.2 in
Item Weight16 Oz
Item Length4.5 in
Item Width4.2 in
Additional Product Features
Intended AudienceTrade
LCCN2020-938347
TitleLeadingThe
Reviews"This is the book that could change your body and the way you live your life...Go get this book and start enjoying your life!" -- Fit Magazine "Place the deceptively simple Miracle Ball under a trouble spot and sink into--aches actually melt away." -- Self "Offers a no-impact routine." -- Parade "You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints." -- Fitness "Elaine's method greatly relaxes my tight neck muscles and helps to elongate the spine. I highly recommend it." --Christine M. Metz, M.D., Internal Medicine, Gilmore Memorial Hospital, Armory, MS "My patients have seen great results. I love it myself; I gave the balls to my husband, and he has finally stopped complaining about his back pain." -Sally Garhart, M.D., Occupational and Internal Medicine, Bedford Occupational and Acute Care, Bedford, NH "After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients." -- Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY "I highly recommend Elaine's method to relieve back pain caused by stress and tension. My patients find it very helpful for self-management of their symptoms." --Janet Freedman, M.D., Physical Medicine and Rehabilitation, The Rehabilitation Center of Southwestern Connecticut at Stamford Hospital, Stamford, CT, "This is the book that could change your body and the way you live your life...Go get this book and start enjoying your life!" -- Fit Magazine "Place the deceptively simple Miracle Ball under a trouble spot and sink into--aches actually melt away." -- Self "Offers a no-impact routine." -- Parade "You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints." -- Fitness "Elaine's method greatly relaxes my tight neck muscles and helps to elongate the spine. I highly recommend it." --Christine M. Metz, M.D., Internal Medicine, Gilmore Memorial Hospital, Armory, MS "My patients have seen great results. I love it myself; I gave the balls to my husband, and he has finally stopped complaining about his back pain." -Sally Garhart, M.D., Occupational and Internal Medicine, Bedford Occupational and Acute Care, Bedford, NH "After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients." -- Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY "I highly recommend Elaine's method to relieve back pain caused by stress and tension. My patients find it very helpful for self-management of their symptoms." --Janet Freedman, M.D., Physical Medicine and Rehabilitation, The Rehabilitation Center of Southwestern Connecticut at Stamford Hospital, Stamford, CT "After suffering a back injury while playing high-school sports, I spent the next 20 years experiencing episodes of severe back pain. Then I tried Elaine's method, and I am happy to report I am free of pain. --Elliot Zelevansky, Ph.D., Licensed psychologist, private practice, New Canaan, CT
Edition DescriptionRevised edition
SynopsisBreak the cycle of pain with the Miracle Ball Method . "After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients." -- Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep, A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work., Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients." Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep, A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work.
LC Classification NumberRD771.B217P475 2020
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Ratings and reviews
Most relevant reviews
- 17 Oct, 2023
Great product but too pricey.
The balls work on pressure points. Helps with pain management. However I cancelled because the kit is cheaper at Walmart and Target. The order shipped minutes after putting in my order, so I’ve returned them.and had to returnVerified purchase: YesCondition: Pre-owned
- 03 Jan, 2024
Releases back pain
I swear by these Miracle Balls for sciatica pain and just back pain in general. I’ve been using mine for many years now, over 12 years or more and I can not imagine how much money I have saved using these balls. I bought this hard to find set for my sister for Christmas. I hope they work for her too!Verified purchase: YesCondition: Pre-owned
- 03 Apr, 2024
Great relaxation aid
Great relaxation of back and shoulders. Nice product.Verified purchase: YesCondition: Pre-owned
- 14 Aug, 2023
Great product !!
Very happy with my order !! ⁰Verified purchase: YesCondition: New
- 26 Apr, 2024
No miracle balls!
FALSE ADVERTISING ~TOTAL RIP OFF..JUST THE BOOK BUT NO MIRACLE BALLS!Verified purchase: YesCondition: Pre-owned
- 11 Jun, 2024
Good
GoodVerified purchase: YesCondition: New
