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Goodbye Autoimmune Disease : How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods by Brooke Goldner M D (2019, Trade Paperback)
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This book is a must-read for anyone looking to prevent and reverse chronic illness and inflammatory symptoms. The author, Brooke Goldner M D, provides a comprehensive guide on how to use supermarket foods to target autoimmune diseases and restore optimal health. With 254 pages of valuable insights, this trade paperback book is a great addition to any health and fitness enthusiast's library. The book is published by Express Results, LLC, and is part of the Goodbye Lupus Ser. book series. It measures 9 inches in length, 6 inches in width, and 0.6 inches in height, and weighs 12.7 ounces. The book is written in English and was published in 2019.
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About this product
Product Identifiers
PublisherCreateSpace
ISBN-101729813909
ISBN-139781729813904
eBay Product ID (ePID)5038488827
Product Key Features
Book TitleGoodbye Autoimmune Disease : How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods
Number of Pages264 Pages
LanguageEnglish
TopicDiseases / Immune & Autoimmune
Publication Year2019
GenreHealth & Fitness
AuthorBrooke Goldner M D
Book SeriesGoodbye Lupus Ser.
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight12.7 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
Series Volume NumberVol. 3
SynopsisIn this sequel to Goodbye Lupus, Dr. Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogren's, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods. She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness. This book will get you inspired, prepared, and excited to take back your health the way they did. You will learn: * The 6 Steps to Reversing Disease with Supermarket Foods * How to get relief from pain, brain fog, inflammation, and chronic fatigue so you can feel alive again *How your mindset can keep you sick and also be the key to reversing your autoimmune disease *How to turn getting healthy into a habit *How to stop sabotaging yourself on your disease-reversal nutrition plan *How to conquer health anxiety *Learn from numerous case studies of real people who changed their lifestyle and their diet and were able to heal from Lupus, Scleroderma, Rheumatoid Arthritis, Sjogren's, Mixed Connective Tissue Disease, Nephritis, Hypothyroid, Psoriasis, Multiple Sclerosis, and Chronic Pain. And much, much more.
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Ratings and reviews
Most relevant reviews
- 13 Mar, 2024
Workable Recipes for Better Health
Author has good recipes to improve your health and tells you why.Verified purchase: YesCondition: Pre-owned
- 06 Nov, 2022
Not what I thought it was
She refers back to her first book and maybe I should have started there. I was looking for more of an applications type book to show me how to work her dietary program. This is not what this book is, this is more about healing through behavior modifications. She has a lot of case studies of people she helped.Verified purchase: YesCondition: New
- 05 Aug, 2020
Disappointed
I expected this book to go into more detail on the specifics, but it is more like a selling point to join the program. Very disappointed.Verified purchase: YesCondition: New
- 27 May, 2024
Good book
Good book. Tells u what u need to know about how to take care of autoimmune disease.Verified purchase: YesCondition: Pre-owned
- 06 Sep, 2024
Good Info to help heal
If you have any type of autoimmune issue, this is good information on how to help.Verified purchase: YesCondition: Pre-owned
- 08 Dec, 2021
"Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness"
Very inspiring!Verified purchase: YesCondition: New
- 07 Sep, 2021
Very encouraging
Very helpful abd insightful.Verified purchase: YesCondition: Pre-owned
