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Try Again! : Don't Give up: the Bold Steps I Took to Lose 200 Pounds for Good by Sheila Markstrom (2016, Trade Paperback)

Intergalactic Books and More (124637)

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Good

Title : Try Again! Pages : 120. Publication Date : 2016-06-20. Condition : Good. Product Category : Books. List Price (MSRP) : 14.99. Dust Jacket : False. First Edition : False.

About this product

Product Identifiers

PublisherMarkstrom, Sheila

ISBN-100692598553

ISBN-139780692598559

eBay Product ID (ePID)5038687258

Product Key Features

Book TitleTry Again! : Don't Give Up: the Bold Steps I Took to Lose 200 lbs. for Good

Number of Pages120 Pages

LanguageEnglish

TopicDiet & Nutrition / Weight Loss

Publication Year2016

GenreHealth & Fitness

AuthorSheila Markstrom

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight8.3 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

SynopsisHow do those pounds keep coming back? They are like a boomerang... you work hard to shed them and without effort they return.Why do some of us struggle to lose weight? We start with good intentions but end in defeat. How do we change course? Can we change course?"Try Again! Don't give up: The bold steps I took to lose 200 pounds for good." is a motivational account of how Sheila succeeded in shedding over 200 pounds after years of losing the same battle again and again. Using the essential elements that Sheila followed, you too, can lose the extra pounds weighing you down., How do those pounds keep coming back? They are like a boomerang... you work hard to shed them and without effort they return. Why do some of us struggle to lose weight? We start with good intentions but end in defeat. How do we change course? Can we change course? "Try Again Don't give up: The bold steps I took to lose 200 pounds for good." is a motivational account of how Sheila succeeded in shedding over 200 pounds after years of losing the same battle again and again. Using the essential elements that Sheila followed, you too, can lose the extra pounds weighing you down.