Daily Fitness Journal by Inc. Peter Pauper Press (2019, Record Book)

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US $7.95
Approximately£5.88
+ $18.42 postage
Estimated delivery Wed, 2 Jul - Mon, 14 Jul
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Condition:
New
Opaque smooth-finish pages support a variety of pens and pencils. 120 gsm paper is acid-free and of archival quality. Includes a ribbon bookmark with which to keep your place. Durable hardcover binding.

About this product

Product Identifiers

PublisherPeter Pauper Press, Incorporated
ISBN-101441330852
ISBN-139781441330857
eBay Product ID (ePID)5038690264

Product Key Features

Book TitleDaily Fitness Journal
Number of Pages192 Pages
LanguageEnglish
TopicDiet & Nutrition / General
Publication Year2019
IllustratorYes
GenreHealth & Fitness
AuthorInc. Peter Pauper Press
FormatRecord Book

Dimensions

Item Height0.2 in
Item Weight8 Oz
Item Length5.8 in
Item Width4.2 in

Additional Product Features

Intended AudienceTrade
SynopsisThis simple and effective fitness journal contains all the essentials! Here you'll find pages to write in your goals and strategies, weekly progress, and details of your daily workouts for 182 days. Vary your exercise, appreciate the mind and body benefits of fitness, and track your progress with this journal to stay motivated. Good for 6 months of daily entries. Includes weekly progress charts for recording essential measurements. Smooth-finish pages support a variety of pens and pencils. Acid-free, archival-quality paper. Portable journal measures just 4-1/4'' wide x 5-3/4'' high -- sized right to tuck in your gym bag! Includes a ribbon bookmark with which to keep your place. An elastic band closure keeps it all together. Durable hardcover binding. 192 pages., This simple and effective fitness journal contains all the essentials. Here youll find pages to write in your goals and strategies, weekly progress, and details of your daily workouts for 182 days. Vary your exercise, appreciate the mind and body benefits of fitness, and track your progress with this journal to stay motivated. Good for 6 months of daily entries Weekly progress charts for recording essential measurements 192 pages. 4-1/4" wide x 5-3/4" high (10.8 cm wide x 14.6 cm high). Elastic band closure. Ribbon bookmark. Archival/acid-free paper.

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