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Prenatal Yoga (DVD, 2009)

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PRENATAL YOGA. Shiva Rea Learn pose for each trimester. Relaxing therapeutic a1. Condition is Good. Dispatched with Royal Mail Pregnancy is one of the most rewarding and challenging experience a woman faces as your body changes when creating different needs throughout your pregnancy yoga guided by longtime yoga instructor Shiva Rea address of those needs with safe effective stretches and exercises you can modify for each trimester so you reap the greatest benefits. Thanks for your support and if any questions please ask and all items are tested and working