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The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out by David Flynn, Stephen Flynn (Paperback, 2020)
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"The Happy Health Plan" is a 2020 textbook by David Flynn and Stephen Flynn, published by Penguin Books LTD. This paperback book measures 230mm in height and 190mm in width, weighing 850g with 288 pages. Focusing on topics like health, vegan cooking, and low-carb cooking, it offers simple and tasty plant-based food recipes to nourish the body inside and out, making it a valuable resource for those interested in improving their health and well-being.
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The ultimate guide to transforming your whole body health. Curious about how a plant-based diet can positively transform your health and wellbeing? Eager to take your first steps towards plant-based health and happiness? But unsure how or where to start? With over ten years of experience supporting people from all over the world on the best methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life. The Happy Health Plan is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew. Alongside their happy heart, skin and shape club recipes, the Happy Pears also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better. By following their tried and tested advice, this book will leave you feeling energised with a practical step-by-step plan to enhance your whole body health and happiness.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780241471449
eBay Product ID (ePID)5046552688
Product Key Features
Book TitleThe Happy Health Plan: Simple and Tasty Plant-Based Food to Nourish Your Body inside and Out
AuthorDavid Flynn, Stephen Flynn
FormatPaperback
LanguageEnglish
TopicHealth, Vegan Cooking, Healthcare System, Low-Carb Cooking
Publication Year2020
TypeTextbook
Number of Pages288 Pages
Dimensions
Item Height230mm
Item Width190mm
Item Weight850 g
Additional Product Features
Title_AuthorStephen Flynn, David Flynn
Country/Region of ManufactureUnited Kingdom
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- 17 Nov, 2021
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SuperVerified purchase: YesCondition: New
