How to Retrain Your Appetite : Lose Weight Permanently by Eating All Your Favourite Foods by Helen McCarthy (2019, Trade Paperback)

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It is the antithesis to 'going on a diet'. It is also the antidote to 'clean eating', as you eat what you already, and have always, loved instead of a prescribed set of acceptable foods. It teaches you how to work with, not against, your body.

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Product Identifiers

PublisherPavilion Books
ISBN-101911624474
ISBN-139781911624479
eBay Product ID (ePID)5046700349

Product Key Features

Book TitleHow to Retrain Your Appetite : Lose Weight Permanently by Eating All Your Favourite Foods
Publication Year2019
FormatTrade Paperback
LanguageEnglish
IllustratorYes
AuthorHelen Mccarthy
GenreCooking, Health & Fitness
TopicHealth & Healing / General, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Number of Pages288 Pages

Dimensions

Item Length7.9 in
Item Height0.9 in
Item Weight8.8 oz.
Item Width5.1 in

Additional Product Features

Intended AudienceTrade

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    Fab book Excellent information

    Verified purchase: YesCondition: Pre-owned