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Shyness and Social Anxiety Workbook for Teens, Second Edition : CBT and ACT Skills to Help You Build Social Confidence by Jennifer Shannon (2022, Trade Paperback)
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Do you freeze up when speaking in front of a group?. Do you worry about what others think of you?. If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy.
- Buy it nowThe Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT
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About this product
Product Identifiers
PublisherNew Harbinger Publications
ISBN-101684038014
ISBN-139781684038015
eBay Product ID (ePID)5082187850
Product Key Features
Edition2
Book TitleShyness and Social Anxiety Workbook for Teens, Second Edition : CBT and ACT Skills to Help You Build Social Confidence
Number of Pages176 Pages
LanguageEnglish
Publication Year2022
TopicSocial Topics / Friendship, General, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Depression & Mental Illness
FeaturesRevised
IllustratorShannon, Doug, Yes
GenrePsychology, Young Adult Nonfiction
AuthorJennifer Shannon
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight12.7 oz.
Item Length10 in
Item Width8 in
Additional Product Features
Intended AudienceYoung Adult Audience
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