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Inner Beauty, Inner Light : Yoga for Pregnant Women by Frederick Leboyer (1999, Trade Paperback)

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About this product

Product Identifiers

PublisherHarperCollins

ISBN-101557043159

ISBN-139781557043153

eBay Product ID (ePID)567150

Product Key Features

Number of Pages256 Pages

Publication NameInner Beauty, Inner Light : Yoga for Pregnant Women

LanguageEnglish

Publication Year1999

SubjectWomen's Health, Exercise, Health Care Delivery, Pregnancy & Childbirth, Yoga

TypeTextbook

AuthorFrederick Leboyer

Subject AreaHealth & Fitness, Medical

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight20 Oz

Item Length10.9 in

Item Width8 in

Additional Product Features

Intended AudienceTrade

LCCN76-047945

IllustratedYes

SynopsisIn matchless prose and stunning photographs, the importance and beauty of yoga for pregnant women Back in print and newly designed, here is the classic text on yoga for expectant mothers by the renowned obstetrician Dr. Frederick Leboyer, illustrated with his own photographs. Leboyer shows how woman can use yoga to move toward healthy and joyous childbearing, and how the health benefits will far outlast the birthing process, for both mother and child. A young Indian woman, Vanita--the daughter of yoga master B.K.S. Iyengar, who provided this book's introduction--is seen in her daily practice a few short days before giving birth, as Inner Beauty, Inner Light explains the breathing techniques and postures all expectant mothers can use to acquire harmony, elegance, grace, and precision. Moreover, Leboyer explores the inner meaning of yoga for both the inner woman and the child within.