Thoughts and Feelings : Taking Control of Your Moods and Your Life by Matthew McKAY, Martha Davis and Patrick Fanning (2007, Trade Paperback)

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Publisher: New Harbinger Publications. Condition: New.

About this product

Product Identifiers

PublisherNew Harbinger Publications
ISBN-101572245107
ISBN-139781572245105
eBay Product ID (ePID)59057510

Product Key Features

Edition3
Book TitleThoughts and Feelings : Taking Control of Your Moods and Your Life
Number of Pages320 Pages
LanguageEnglish
TopicPsychopathology / General, Mood Disorders / General
Publication Year2007
FeaturesRevised
IllustratorYes
GenreSelf-Help, Psychology
AuthorMatthew McKay, Martha Davis, Patrick Fanning
Book SeriesWorkbook Ser.
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight15.2 Oz
Item Length10 in
Item Width8 in

Additional Product Features

Intended AudienceTrade
LCCN2007-018491
Dewey Edition23
ReviewsChock full of systematic strategies for the treatment of a wide variety of psychological problems. Eminently readable and helpful for professionals as well as patients. —Aaron T. Beck, MD, president of the Beck Institute for Cognitive Therapy and Research Psychopathology An outstanding book. I recommend it without reservation for both general readers and therapists. It stands apart from other similar books in its reliance on scientific data, not fad, hype, or mysticism. —Jacqueline B. Persons, Ph.D., director of the San Francisco Bay Area Center for Cognitive Therapy and associate clinical professor in the Department of Psychology at the University of California, Berkeley An excellent resource, reference tool, treatment manual, therapy coach, and compendium of techniques. —Arthur Freeman, Ed.D., ABPP, HSPP, president of the Freeman Institute for Cognitive Therapy and director of clinical training and supervision for the Center for Brief Therapy, PC, in Fort Wayne, IN, and chair emeritus and professor of psychology at the Philadelphia College of Osteopathic Medicine One of the most comprehensive and empirically sound guidebooks in all of self-help literature. All of the major problems in living are covered. —Cory F. Newman, Ph.D., clinical director of the Center for Cognitive Therapy and associate professor of psychology in psychiatry at the University of Pennsylvania For professionals and the public, this wonderful workbook, like a wise teacher, can help make a positive difference. —Thomas F. Cash, Ph.D.< professor of clinical psychology at Old Dominion University in Norfolk, VA A jewel of a book: supportive and empathetic, short on platitudes and long on practical applications. A must-buy for all cognitive-behavioral therapists. —Thomas E. Ellis, Psy.D., ABPP, professor of psychology at Marshall University in Huntington, WV, Chock full of systematic strategies for the treatment of a wide variety of psychological problems. Eminently readable and helpful for professionals as well as patients. —Aaron T. Beck, MD, president of the Beck Institute for Cognitive Therapy and Research Psychopathology An outstanding book. I recommend it without reservation for both general readers and therapists. It stands apart from other similar books in its reliance on scientific data, not fad, hype, or mysticism. —Jacqueline B. Persons, Ph.D., director of the San Francisco Bay Area Center for Cognitive Therapy and associate clinical professor in the Department of Psychology at the University of California, Berkeley An excellent resource, reference tool, treatment manual, therapy coach, and compendium of techniques. —Arthur Freeman, Ed.D., ABPP, HSPP, president of the Freeman Institute for Cognitive Therapy and director of clinical training and supervision for the Center for Brief Therapy, PC, in Fort Wayne, IN, and chair emeritus and professor of psychology at the Philadelphia College of Osteopathic Medicine One of the most comprehensive and empirically sound guidebooks in all of self-help literature. All of the major problems in living are covered. —Cory F. Newman, Ph.D., clinical director of the Center for Cognitive Therapy and associate professor of psychology in psychiatry at the University of Pennsylvania For professionals and the public, this wonderful workbook, like a wise teacher, can help make a positive difference. —Thomas F. Cash, Ph.D. —Thomas E. Ellis, Psy.D., ABPP, professor of psychology at Marshall University in Huntington, WV, Chock full of systematic strategies for the treatment of a wide variety of psychological problems. Eminently readable and helpful for professionals as well as patients. --Aaron T. Beck, MD, president of the Beck Institute for Cognitive Therapy and Research Psychopathology An outstanding book. I recommend it without reservation for both general readers and therapists. It stands apart from other similar books in its reliance on scientific data, not fad, hype, or mysticism. --Jacqueline B. Persons, Ph.D., director of the San Francisco Bay Area Center for Cognitive Therapy and associate clinical professor in the Department of Psychology at the University of California, Berkeley An excellent resource, reference tool, treatment manual, therapy coach, and compendium of techniques. --Arthur Freeman, Ed.D., ABPP, HSPP, president of the Freeman Institute for Cognitive Therapy and director of clinical training and supervision for the Center for Brief Therapy, PC, in Fort Wayne, IN, and chair emeritus and professor of psychology at the Philadelphia College of Osteopathic Medicine One of the most comprehensive and empirically sound guidebooks in all of self-help literature. All of the major problems in living are covered. --Cory F. Newman, Ph.D., clinical director of the Center for Cognitive Therapy and associate professor of psychology in psychiatry at the University of Pennsylvania For professionals and the public, this wonderful workbook, like a wise teacher, can help make a positive difference. --Thomas F. Cash, Ph.D.< professor of clinical psychology at Old Dominion University in Norfolk, VA A jewel of a book: supportive and empathetic, short on platitudes and long on practical applications. A must-buy for all cognitive-behavioral therapists. --Thomas E. Ellis, Psy.D., ABPP, professor of psychology at Marshall University in Huntington, WV
Dewey Decimal616.89/1425
Edition DescriptionRevised edition
SynopsisThoughts & Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioral changes that life throws their way. CBT recognizes that most negative feelings arise from confused, irrational thoughts. By learning to identify and change these thoughts and by replacing destructive and limiting behaviors with new, more constructive ones, readers can start steering their lives in the direction they want to go. Changes to this new edition include revisions and updates to the core CBT chapters as well as a new chapter on how to use mindfulness to bring focus and intention to the process of change., Thoughts and Feelings was among the first workbooks to show readers how to apply the techniques of cognitive behavioral therapy (CBT) to problems ranging from anxiety and depression to out-of-control anger and obsessive thinking. This revised edition includes significant updates and a totally new chapter on using mindfulness practice to support a CBT program.
LC Classification NumberRC489.C63M34 2007

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  • Very helpful

    My daughter got it and found it helped her gain valuable insight into herself.

    Verified purchase: YesCondition: Pre-owned