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SWAT Fitness by Stuart A. Myers and Matthew Brzycki (2003, Hardcover)

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This book features information on basic anatomy, muscular function, and nutrition that illustrates how the human body functions. It describes the exercise physiology, utilisation of free-weights, machines, and manual resistance.

About this product

Product Identifiers

PublisherOptac International, Inc.

ISBN-100972940901

ISBN-139780972940900

eBay Product ID (ePID)5940321

Product Key Features

Book TitleSwat Fitness

Number of Pages336 Pages

LanguageEnglish

TopicExercise, General

Publication Year2003

GenreHealth & Fitness

AuthorStuart A. Myers, Matthew Brzycki

FormatHardcover

Dimensions

Item Length11 in

Item Width8.5 in

Additional Product Features

Intended AudienceTrade

SynopsisOffers information on how to develop the human body through exercise, proper nutrition, and weight management. This book features information on basic anatomy, muscular function, and nutrition that illustrates how the human body functions. It describes the exercise physiology, utilisation of free-weights, machines, and manual resistance.