Picture 1 of 2

Stock photo

Quantum leap Presents The Artistry Of Fitness [DVD] [2019] With Q... - DVD F8VG - Picture 1 of 2

Quantum leap Presents The Artistry Of Fitness [DVD] [2019] With Q... - DVD F8VG - Picture 2 of 2

The Artistry Of Fitness (DVD, 2007)

World of Books Ltd (10372157)

98.5% positive Feedback

Price:

£5.76

Free delivery in 2-3 days

Estimated between Mon, 7 Jul and Tue, 8 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Very Good

Quantum leap Presents The Artistry Of Fitness [DVD] [2019] With Quantum Leap Disc Cleaning Cloth. Title:Quantum leap Presents The Artistry Of Fitness [DVD] [2019] With Quantum Leap Disc Cleaning Cloth.

About this product

Product Information

Renowned ballerina and fitness expert Stephanie Herman blends the controlled movements of ballet with the fluid poses of yoga and the total bodyshaping of Pilates in her innovative workout series, THE ARTISTRY OF FITNESS. This collection unites Stephanie's FITNESS THROUGH CONSCIOUS MOVEMENT, ESPRIT DE DANSE, and STRETCH & FEEL FIT programs for a trio of low-impact workouts that lengthen and tone the muscles of the abs, buttocks, arms, and legs while increasing overall strength and flexibility. Stephanie's easy-to-follow approach to exercise is adaptable for all fitness levels, including beginners and dancers.