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Yogalates For Weight Loss (DVD, 2006)

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Price:
£1.94
Free postage
Estimated delivery Fri, 14 Jun - Sat, 15 Jun
Returns:
60 days return. Buyer pays for return postage.
Condition:
Good
Programme of yoga / pilates hybrid aimed at shedding your waistline. The flexibility-enhancing benefits of yoga are combined with the toning-centred workout of pilates in a relaxed, meditative workout suitable for beginner and intermediate levels. Contains three segments that can be done alone of combined along with a bonus section centred on abdominals.