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Good value for what I wanted.
Verified purchase: Yes | Condition: Pre-owned
Perfect just I was looking for. The dvd offers a range of activities that are fun easy to understand and provide a great way to get into shape
Straight forward to follow instructions - does what it says on the tin! A great way to work out as you DO get hot and you can actually target particular areas of your body to work on and, of course, it's fun!!
Just what I was looking for at a fraction of the price! So much more expensive everywhere else. Can't think of anything else to say
Now I'm a hoopdancer, someone who dances with a hoop for fun and the sheer artistry of it, not for exercise, but we've all got to start from somewhere and this dvd helps. Although it's marketed as an exercise video, you do get a glimpse at the end of some of the moves used that were covered in the exercise section incorporated into a dance session. This dvd is for those who want to get into hooping as a form of exercise.There aren't many forms of exercise where you can honestly say you have fun whilst you're doing the exercise, and if you're that sort of person who's looking for something different, I'd recommend this. This dvd will take you through the basics, showing you how to actually keep the hoop going on your waist and gradually progressing into more strenous moves that work individual parts of the body. The dvd is also divided into sections with a warm up and cooling down section and individual section for different target areas in the body so you can pick and choose as you please. The presenter - Hoopgirl, keeps you interested and is very lively, the instructions are easy and she is fun to watch. I'd definitely recommend this to anyone who thinks it looks interesting, because it is! It is loads of fun, is a very good workout and could be the start of an addiction. As an exercise dvd, I'd give it a 4/5.Read full review
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