The lowest-priced, brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable).Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.See details for additional description.
the exercises are basic to follow, so even if it is the first time you are doing exercises you can understand the exercises. The exercises work different muscles and you definetly feel it. It is great.
