"Love Yourself First!: Boost your self-esteem in 30 Days" is a practical and motivational self-help book aimed at improving self-esteem. With 159 pages, the book offers a step-by-step guide on how to change habits and negative thought patterns to promote self-love and self-confidence. Published in English and independently printed, this book is a valuable resource for anyone looking to boost their self-esteem and create a healthier, more positive mindset.